The DePaulia

Brain Food: Maintaining focus, retaining information more difficult without proper fuel

Brain Food: Maintaining focus, retaining information more difficult without proper fuel

Keira Wingate, Assistant Arts & Life Editor

September 16, 2019

The school year has started and everyone is preparing for the long 10 weeks ahead. School requires a lot of concentration and students will need to focus — and nutritional breakfast or early lunch can fast track your brain to success. Eating a healthy breakfast is associated with improved cognitive functio...

The Student News Site of DePaul University
nutrition