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The Student Newspaper of DePaul University

The DePaulia

The Student Newspaper of DePaul University

The DePaulia

The Student Newspaper of DePaul University

The DePaulia

A fitness instructor leads a class in Zumba at the Ray Meyer Fitness Center.

DePaul group fitness classes offer a more comfortable environment to work out

Camille Koch January 19, 2020

From what to wear to how much weight you should be lifting, you’re not the only one feeling worried about being out of place at the gym, especially in group classes.  Getting past this mentality...

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