As I was finishing the Shamrock Shuffle 8K in March, I saw a big sign. It read something along the lines of ‘runners using running to run from their problems.’ … Well, yeah.
“Exercise has...
With icy winds whipping off Lake Michigan and freezing air burning the lungs, winter running in Chicago isn’t for the faint of heart. For DePaul University’s Demons on the run club, these challenges...
The Chicago Marathon kicked off Sunday morning in Grant Park for its 46th year. Since its first race in 1977, more than one million runners have crossed the finish line, including a record 52,150 runners...
Look out, Lincoln Park! DePaul’s newest running club is ready to dominate the Lakefront trail. On Wednesdays and Fridays, Demons on the Run, a new recreational club for DePaul runners, meets at the Lincoln...
With bikini season around the corner, now’s the time to step up your weekly workout. But if you’re like most people, a cramped gym is the last place you want to spend a bright summer day. Don’t give...
Picture this: Summer has arrived, school is out and while you’re running along the Lake Michigan trail one for your fellow running mates is a member of DePaul’s Track & Field and Cross Country...
Even if running a race is just for fun, it’s important to properly prepare
What do zombies, chardonnay and rock ‘n’ roll have in common? They’re all titles of races for Chicagoans to participate...
[dropcap]B[/dropcap]etween July and August this summer, AccuWeather estimates five days that will be in the seventies, while the rest will consistently reach the mid-eights and beyond. With high temperatures,...