With bikini season around the corner, now’s the time to step up your weekly workout. But if you’re like most people, a cramped gym is the last place you want to spend a bright summer day. Don’t give...

Picture this: Summer has arrived, school is out and while you’re running along the Lake Michigan trail one for your fellow running mates is a member of DePaul’s Track & Field and Cross Country...

Even if running a race is just for fun, it’s important to properly prepare What do zombies, chardonnay and rock ‘n’ roll have in common? They’re all titles of races for Chicagoans to participate...

[dropcap]B[/dropcap]etween July and August this summer, AccuWeather estimates five days that will be in the seventies, while the rest will consistently reach the mid-eights and beyond. With high temperatures,...