The DePaulia

Summer activities that are secretly a workout

Summer activities that are secretly a workout

Nicole Ross

June 29, 2017


Filed under Features, Sports

With bikini season around the corner, now’s the time to step up your weekly workout. But if you’re like most people, a cramped gym is the last place you want to spend a bright summer day. Don’t give up yet: we explored the city to find fun ways to get your heart pumping—minus the treadmill. High Intensity...

No summer ‘break’ for DePaul runners

No summer ‘break’ for DePaul runners

Maia Moore

May 31, 2015


Filed under Features, Men's Sports, Sports, Track & Field, Track & Field, Women's Sports

Picture this: Summer has arrived, school is out and while you’re running along the Lake Michigan trail one for your fellow running mates is a member of DePaul’s Track & Field and Cross Country Team. Just like other students, they’re trying to relax and stay active. Read More »...

Run this town: How to prepare for running a race

Run this town: How to prepare for running a race

Sarah Perkins

May 10, 2015


Filed under Arts/Life, Lifestyle

Even if running a race is just for fun, it’s important to properly prepare Read More »...

How to keep running during the hot summer months

How to keep running during the hot summer months

Mariah Woelfel

July 8, 2014


Filed under Features, Sports

[dropcap]B[/dropcap]etween July and August this summer, AccuWeather estimates five days that will be in the seventies, while the rest will consistently reach the mid-eights and beyond. With high temperatures, a beating sun, and humidity, it’s time to start thinking about the ways to maintain that awe...

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